Group
TRAINING
classes for people at all levels
Whether you want to lose weight, stay active, or simply mix up your current routine, we've got you covered. You can choose the classes that fit your schedule and join them all for a balanced and varied full-body workout program. Rock with us and let us help you reach your fitness goals.
Monday
6:15 PM
Circuit City
Tuesday
5:00 AM
The Wake-up Workout
12:00 & 6:00 PM
Rock the Bells
7:00 PM
VXN Dance | Book through @kayla_Vigilante
Wednesday
12:00 PM
The Hit List
6:00 PM
Box Fit | Book through @premierfitness33
Thursday
5:00 AM
The Wake-up Workout
12:00 & 6:00 PM
TRX Ultra
7:00 PM
VXN Dance | Book through @kayla_Vigilante
Saturday
8:00 AM
Circuit City
CLASSES
Popular
Circuit City
Our rotating circuit based class. Jump in on a workout full of mixed movement combinations catering to functional and athletic based development. The progression of mid/high tempo body movements, specialty equipment, and multidirectional agility drills makes for a cardio building experience. More than an ordinary "boot-camp" style class. We pack it with purpose.
High Intensity
Rock the Bells
Our informative and educational take on the fundamentals of dumbbell, barbell, and kettlebell training. While providing a low intensity yet efficient workout; we show you proper form, tempo, tips, and key focuses within ranges of motion. Great for beginners all the while providing heavier lifters with new knowledge and technique. Everyone wins.
Mid Intensity
TRX Ultra
TRX/Suspension style training quickly became a "must use" fitness tool - and with great reason. We incorporate the TRX Suspension trainer in a full body workout that can be used to pilot a mid to high-tempo class. Enhance: balance, range of motion, muscle efficiency, power, and core strength with our spin on this style of fitness. Great for all levels of fitness.
Mid Intensity
The Morning Wake-up
Our 5 AM group training session focused on full-body strength and conditioning movements. Our dedicated coach loves to mix up strong leg routines with enough upper body and core work to provide a well-rounded workout experience. Start your day the right way with our energizing workout session!
MID Intensity
The Hit List
A midweek wildcard class. It provides a break from our timer controlled workouts and puts the pace and freedom into your hands. With guidance from our coach on technique, You'll go through a range of self designated warm ups, strength movements and core movements all in one session. Full body conditioning is the focal point of this routine wheres self approach leads to self accomplishment.
Mid Intensity
Box Fit
Our way of keeping your week feeling strong. This group training class fuses fundamental boxing technique and combos with functional intensity workouts. The result will surely deliver you a burst of fierce energy to unleash a bit of power and grit into your midweek routine. A great class for all fitness levels looking to have some stress relieving fun in a creative way.
High Intensity | Book through @premierfitness33
VXN Dance
VXN is a dance fitness focused on improving the physical & mental wellness of women. By incorporating trending choreography, musical remixes, and atmospheric lighting, we replicate the live stage experience to promote a fun, fast-paced, communal workout. The result is an army of strong women driven to push and support each other in the pursuit of improvement.
High Intensity | Book through @kayla_Vigilante
How to
get started
-
We keep things simple.
No special start up dates, no contracts, no gimmicks. Pay a $15 drop-in fee, or purchase a "NEVER EXPIRING" package of class sessions and save more. That’s it! 🤷🏻♂️ -
You can choose the classes that fit your schedule and join them all for a balanced and varied full-body workout program. Join us and rock in an environment with some amazing classmates and music!
Let's get started on your fitness journey today! 💪
PACKAGES
The Double
$85
8 Group class sessions
Package does not expire. Start and stop as needed.
The Triple
$125
12 Group class sessions
Package does not expire. Start and stop as needed.
Popular
The Quad Shot
$150
16 Group class sessions
Package does not expire. Start and stop as needed.